Talking therapies, or psychological therapies, are effective and confidential treatments delivered by fully trained and accredited NHS practitioners. They can help with common mental health problems like stress, anxiety and depression.
Around 1 in 5 people suffer from anxiety or depression every year.
Talking therapies provide people with support and treatment to overcome these difficulties.
We are a free and confidential NHS service and we are here to help you.
If you think you might be stressed, anxious or depressed, you can refer yourself to our service or you can ask your GP or a healthcare professional for a referral. If English is not your first language we can provide interpreters, including British Sign Language interpreters for all your appointments and free of charge.
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Are you a local employer in Milton Keynes? We have a brand new, bespoke workplace programme just for you. MK Talking Therapies is offering FREE, bespoke workshops designed to support your employees' wellbeing needs. mktalkingtherapies.nhs.uk/about-us/local… #mentalhealth #workplacewellbeing
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This year, we’re all getting moving. It’s the perfect time to get active. When you move more you not only give your body a boost, but you give your mood a lift too. Find ways to get moving at nhs.uk/better-health/… #B2022 #commonwealthgames2022 #everymindmatters #NHS
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Alongside @AgeUKMKchatter we are hosting a live health and wellbeing event for older adults aged 65 plus in Milton Keynes. When: 18th August Time: 13:00 - 15:00 Where: Age UK, 1 Chadds Lane, MK6 3EB No booking or tickets required. See you there! #mentalhealth #iaptservice
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In our latest pre-recorded webinar, we look at the symptoms of ADHD, common misconceptions and coping strategies that can be useful for managing this condition. Register Now mktalkingtherapies.nhs.uk/about-us/wellb… #talkingtherapies #adhd #mentalhealth #mentalhealthmonday #iaptservice
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Here at Milton Keynes Talking Therapies, our clients' satisfaction is our number one priority. For many people, the idea of reaching out for support with their mental health may seem daunting. We're here to guide you through every step of the process.
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